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Related Episodes for Neu5Gc

Ranked by shared topics, with one result from each original episode.

211
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Milk Fat Globule Membranes (MFGMs) in breast milk affect development of gut, brain, and intelligence

Sep 22, 2020

“Most infant formulas don't contain MFGMs, but evidence suggests that the bovine form of the MFGM exerts similar beneficial effects on human infants when included in infant formula. In this clip, Dr. Rhonda Patrick describes the structure and function of milk fat globule membranes in breast milk.”

nutrition brain gut intelligence
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212
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Nicotinamide mononucleotide cancer study (senescent-cell dependent pancreatic cancer model)

Apr 9, 2022

“More than a century of research has demonstrated that nicotinamide adenine dinucleotide (NAD+) is an indispensable mediator of vital metabolic and physiological processes, including energy production, DNA synthesis and repair, and regulation of gene expression – across multiple species.”

cancer inflammation senescence nad+
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213
Episode
Episode

Omega-3 may reduce risk of premature death

Aug 18, 2021

“EPA and DHA play particularly important roles in heart health because they participate in pathways involved in the production of hormones that regulate blood clotting and inflammation, help maintain healthy heart rhythms, and influence the contraction and relaxation of arteries.”

omega-3 aging heart disease inflammation
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214
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Clip

How to Build Muscle With Plant-Based Protein

Aug 25, 2024

“Protein blending is another practical strategy. A trial comparing an equivalent dose of a corn, pea, and canola blend with milk protein found no difference in post-meal muscle protein synthesis in healthy young men.”

protein nutrition muscle vegetarian
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215
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Clip

How to Reduce Microplastic Exposure in Everyday Life

Aug 13, 2025

“In this clip from Dr. Rhonda Patrick's appearance on The Tim Ferriss Show, she and Tim Ferriss identify common sources of microplastic exposure, including some tea bags, disposable hot-drink cups, bottled beverages, and chewing gum.”

pollution nutrition bisphenol a environment
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216
Episode
Episode

The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle

Dec 5, 2024

“A meta-analysis led by Dr. Stuart Phillips found that individuals consuming 1.6 grams of protein per kilogram of body weight daily while engaging in resistance training increased their muscle mass by 27% and their strength by 10%, compared to those who trained without extra protein.”

protein nutrition muscle
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217
Q&A
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Q&A #1: Fasting and Autophagy—Plus Pregnancy and Postpartum Supplements

Oct 7, 2017

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda nutrition alzheimer's cancer
218
Q&A
Q&A Premium

Q&A #14: Berberine for Metabolic Health—Plus Curcumin vs. NSAIDs

Aug 1, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda nutrition exercise cancer
219
Q&A
Q&A Premium

Q&A #19: Rhonda’s Time-Restricted Eating Window—Inflammation & Longer Fasts

Jan 9, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda vitamin d sleep vitamin c
220
Q&A
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Q&A #20: Rhonda’s 2021 Supplement Routine—Omega-3 Dosing, Brands, & Safety

Feb 6, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda alzheimer's gut sleep
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