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Related Episodes for Differences between vitamin K1 and K2 | Bruce Ames

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11
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Q&A #30: Can Rapamycin Extend Lifespan—and Should You Take Daily Aspirin?

Dec 4, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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12
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Q&A #32: Protein, mTOR & IGF-1—Plus Rhonda’s Skincare Routine

Feb 5, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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13
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Q&A #34: Is Dark Chocolate Heart-Healthy—and What Does High Lp(a) Mean for Heart Risk?

Apr 2, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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14
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Q&A #58: High-Dose Niacin, NAD+ Boosters, & Cardiovascular Risk

Apr 15, 2024

Dr. Rhonda Patrick explores collagen peptides, high-dose niacin and vitamin B6, avoiding nano- and microplastics in her latest Q&A.

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15
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Q&A #73: Can NAD+ Boosters Slow Aging?—Plus Urolithin A & Mitochondrial Health

Sep 4, 2025

Dr. Rhonda Patrick discusses iron imbalances, urolithin A, NAD+ boosters, vitamin K2 and hormone replacement therapy in women.

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16
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Q&A #9: Viral Defense—Sulforaphane, NAC, Glutathione, & Vitamin D

Mar 7, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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17
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Dr. Terry Wahls Discusses Her Multiple Sclerosis Protocol

Jul 22, 2014

“In this video, Dr. Rhonda Patrick interviews Dr. Terry Wahls about how she reversed her secondary-progressive multiple sclerosis with a micronutrient-dense diet and Paleo principles.”

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How Vitamin D, Magnesium, and Vitamin K Work Together

Aug 15, 2024

“Measuring 25-hydroxyvitamin D helps place these factors in context. When sunlight is insufficient, Dr. Patrick favors vitamin D3 over vitamin D2 and stresses that dose should match the person rather than follow a universal rule.”

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Why newborns are given vitamin K | The Biology of Breast Milk

Sep 22, 2020

“The vitamin and mineral content of breastmilk varies according to a mother's diet and tissue stores, but some nutrients are low in breastmilk regardless of maternal status. Vitamin K, in particular, is crucial for blood clotting and must be provided to newborns to prevent hemorrhaging. In this clip, Dr. Rhonda Patrick describes the importance of vitamin K for newborn infants.”

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How Daily Habits Shape Cancer Risk

May 23, 2025

“In this clip from Q&A #70, Dr. Rhonda Patrick organizes cancer prevention around the largest modifiable foundations: avoid tobacco, maintain a healthy body composition, and stay physically active.”

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