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Related Episodes for Dr. Rhonda Patrick’s October 2024 Supplement Routine

Ranked by shared topics, with one result from each original episode.

181
Q&A
Q&A Premium

Q&A #83: Does Glucosamine Worsen Alzheimer’s Disease?

Aug 3, 2026

Dr. Rhonda Patrick discusses glucosamine and Alzheimer's, blood flow restriction, beta-glucan fiber, creatine, collagen, red light therapy, and curcumin.

magnesium alzheimer's vitamin c curcumin
182
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Clip

Quercetin is a zinc ionophore with antiviral activity | Rhonda Patrick

Aug 12, 2020

“It has been identified as a zinc ionophore which is a compound that can transport zinc ions across a cell membrane. In this clip, Dr. Rhonda Patrick discusses quercetin's identified antiviral activity against SARS-CoV-1 and its role in zinc transport.”

covid-19 zinc
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183
Episode
Episode

Salmon Roe Stacks Recipe

Aug 31, 2018

“Not only is salmon roe a good source of DHA, it also provides protein, vitamins, minerals, and astaxanthin – an antioxidant compound that gives salmon its reddish or pinkish tint. In human studies, astaxanthin reduces biomarkers of oxidative stress.”

omega-3 nutrition brain alzheimer's
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184
Episode
Episode

Dr. Terry Wahls Discusses Her Multiple Sclerosis Protocol

Jul 22, 2014

“In this video, Dr. Rhonda Patrick interviews Dr. Terry Wahls about how she reversed her secondary-progressive multiple sclerosis with a micronutrient-dense diet and Paleo principles.”

nutrition brain diet epigenetics
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185
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Clip

Vitamin D and omega-3 may slow epigenetic aging | Steve Horvath

Dec 27, 2020

“Nutritional status plays a critical role in aging. Emerging evidence now suggests that supplemental omega-3 fatty acids or vitamin D slow epigenetic aging. In this clip, Dr. Steve Horvath describes evidence suggesting that supplemental vitamin D or omega-3 fatty acids slow epigenetic aging.”

epigenetics vitamin d aging omega-3
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186
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Clip

Zinc deficiency and high copper-to-zinc ratios link to Alzheimer's disease | Dale Bredesen

Jul 12, 2019

“Whereas the common form of Alzheimer's disease is characterized by memory loss and the inability to form new memories, one subtype of the disease is characterized by profound deficits in organizational skills, math capabilities, and visual perception.”

alzheimer's memory zinc
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