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Related Episodes for What role genetics may play in immune function

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How Omega-3 Status Relates to Inflammation, Muscle, and Longevity

Nov 27, 2023

“The excerpt also reviews controlled muscle studies: omega-3 attenuated loss during immobilization and increased the amino-acid-stimulated muscle-protein-synthesis response under tested conditions. These findings do not generalize to every dose or population.”

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112
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How Omega-3s Support the Aging Brain

Sep 16, 2026

“In the prospective Framingham Offspring Study, people in the highest red-blood-cell DHA group had approximately 49 percent lower risk of developing Alzheimer's disease than those in the lowest group.”

brain alzheimer's aging omega-3
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113
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How Sauna Use Supports Cardiovascular Health

Jan 30, 2026

“Among 2,315 middle-aged men followed for a median of 20.7 years, using a sauna four to seven times per week was associated with lower sudden cardiac death, cardiovascular mortality, and all-cause mortality than using one weekly session.”

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114
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How to Interpret Research on Acetaminophen During Pregnancy

Oct 2, 2025

“Family-controlled research provides another view. A Swedish cohort of 2.48 million children found small associations in conventional models, but the estimates moved to the null when siblings with different prenatal exposure were compared.”

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115
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How to Protect Joint Health With Age

Jan 21, 2026

“A 2025 network meta-analysis of 217 randomized trials and 15,684 people with knee osteoarthritis found that aerobic exercise was likely the most beneficial exercise category for pain, function, gait, and quality of life.”

exercise diet aging omega-3
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116
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How Urolithin A Supports Mitochondrial Health

Aug 14, 2026

“In later randomized trials, urolithin A improved some laboratory measures of muscle endurance or hamstring strength, but it did not significantly improve key primary outcomes such as six-minute walk distance, muscle ATP production, or peak power.”

exercise aging performance immune system
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117
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Is there a limit to human longevity?

Jul 20, 2022

“There's a lot of exciting research right now into aging and maximum lifespan, but scientists have really just scratched the surface of the fascinating topic of how to live longer, healthier lives. Relevant Publications Rootzén, Holger, and Dmitrii Zholud.”

aging exercise epigenetics metabolism
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118
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Nutrigenomics, Epigenetics, and Stress Tolerance (IHMC Talk #1)

Nov 8, 2017

“In this talk, we’ll be exploring the intersection between genetics, nutrition, and environment: how your diet, micronutrients, exercise, heat stress, and sleep can change the expression of your genes and how this has profound effects on the way your body functions and ages.”

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Women AND men’s health prior to conception affects offspring | Elissa Epel

Jun 25, 2019

“However, a growing body of evidence suggests that pre-pregnancy health of both parents shapes the health of their offspring through epigenetic mechanisms, which are influenced by nutrition, stress, and other environmental factors.”

epigenetics brain aging metabolism
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120
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The Underlying Mechanisms of Depression

Mar 18, 2017

“While it’s likely that there may be more going on with depression than just inflammation by itself, it could be an incredibly useful lens through which to look at promising avenues to potentially treat or prevent it, since controlling systemic inflammation shows promise as being both important for longevity and health in general.”

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