Related Episodes for The Link Between Golf Course Proximity and Parkinson's Disease

“Having healthy mitochondria is critical to endurance exercise, which utilizes an enormous amount of energy. When mice are restricted to a 9-hour window of feeding, their mitochondrial function in multiple tissues increases, and mitochondrial biogenesis – the production of new mitochondria – is enhanced.”

“Most common graying is strongly related to age and genetics, but selected observations suggest that stress, nutrient status, and cellular energy metabolism can influence pigment in some circumstances.”

“A 2014 study found that sulforaphane from a broccoli sprout beverage markedly increased urinary benzene excretion among people living in China, where air pollution levels are among the highest in the world.”

“A practical review should look for recent lot-specific testing, a clearly named independent laboratory, and results that report actual amounts rather than only saying a product passed. Greens powders are optional convenience products, not replacements for fruits and vegetables.”

“In this video, Dr. Rhonda Patrick interviews Dr. Terry Wahls about how she reversed her secondary-progressive multiple sclerosis with a micronutrient-dense diet and Paleo principles.”

“Time-restricted eating – a term coined by Dr. Panda and his colleagues – has been adopted by the popular press as a form of intermittent fasting. It does not explicitly involve reducing calories but rather is an eating pattern wherein a person confines the time of day that they eat to a limited window and fasts for the remainder of the day.”

“The subtypes vary in their causes and manifestation, but the underlying pathological features – the accumulation of amyloid-beta plaques and tau tangles in the brain – are the same. Interestingly, amyloid-beta is both a friend and a foe, serving as a neuroprotectant in some scenarios.”

“In a four-month randomized trial of 88 overweight, untrained middle-aged adults, daily doses of 500 or 1,000 milligrams improved some muscle and mitochondrial measures, while the primary outcome of peak power did not significantly improve.”