Related Episodes for The Link Between Golf Course Proximity and Parkinson's Disease

“In his clinical framework, Dr. Attia first asks how much weekly exercise a patient is willing to do, divides that time between strength and stability work and cardio, and then applies the 80/20 split to the cardio portion.”

“As the blood-brain barrier breaks down, whether as a part of aging or neurodegenerative disease, immune cells, inflammatory cytokines, toxic proteins, and red blood cells gain access to the brain from the blood and contribute to cognitive dysfunction.”

“In this clip, Dr. Dominic D'Agostino explains the interrelationship between ketones and lactate as sources of energy for the brain and the role ketones may have in reducing oxidative stress through greater energetic efficiency.”

“Practical exposure reduction can include avoiding heat with unsuitable plastic, using glass or stainless steel for hot foods and drinks when convenient, replacing damaged containers, and choosing fragrance-free personal-care products when feasible.”

“These transient stressors induce the expression of genes that process inflammatory molecules. In this clip, Tim Ferriss and Dr. Rhonda Patrick discuss acute versus chronic inflammation and how supplemental antioxidants can negate some of the benefits of exercise.”

“Measures such as refreshing and recirculating cabin air through specialized filters contribute to low transmission on airplanes. In this clip, Dr. Roger Seheult explains that well-ventilated spaces are a factor in dampening the spread of the SARS-CoV-2 virus.”

“Healthy, well-nourished adults can usually synthesize enough, and athlete trials have not found consistent improvements in immune measures, aerobic performance, body composition, or intestinal permeability from routine supplementation.”

“The aggregate of these exposures is referred to as the "exposome" – the totality of non-genetic exposures that a person experiences during a lifetime – and includes nutritional, environmental, microbial, financial, and emotional factors.”

Dr. Eric M. Verdin discusses the roles of the ketogenic diet, beta-hydroxybutyrate, HDAC inhibitors, NAD+, and more in the context of aging.

“A small exploratory study detected some phthalates and metabolites in sweat, but it did not test sauna or exercise, show a fall in body burden, or establish clinical benefit. Reducing exposure remains the clearest practical strategy.”