• Episodes
  • Topics
  • AMA
  • Science Digest
  • The Aliquot
  • Genetics
Sign in Become a member
Search
Back to episode

FoundMyFitness library

Related Episodes for Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation

Ranked by shared topics, with one result from each original episode.

271
Q&A
Q&A Premium

Q&A #44: Should You Take NAC Daily—and Does Fish Oil Raise LDL?

Feb 4, 2023

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda nutrition parkinson's microbiome
272
Q&A
Q&A Premium

Q&A #46: Thyroid Health in Women—Screening, Autoimmunity, & Nutrition

Apr 1, 2023

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda exercise brain alzheimer's
273
Q&A
Q&A Premium

Q&A #47: How to Improve Slow-Wave Sleep—Plus Berberine for Cholesterol and Atherosclerosis

May 6, 2023

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda exercise cancer sleep
274
Q&A
Q&A Premium

Q&A #5: How to Improve Sleep—and What Nutrition Matters During Pregnancy?

May 21, 2019

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda exercise cancer sleep
275
Q&A
Q&A Premium

Q&A #54: Can Glycine and Inositol Improve Sleep?—Plus Melatonin as an Antioxidant

Dec 11, 2023

Dr. Rhonda Patrick explores melatonin's antioxidant properties, curcumin supplementation, antinutrients, and SARMs in her latest Q&A.

rhonda exercise cancer sleep
276
Q&A
Q&A Premium

Q&A #58: High-Dose Niacin, NAD+ Boosters, & Cardiovascular Risk

Apr 15, 2024

Dr. Rhonda Patrick explores collagen peptides, high-dose niacin and vitamin B6, avoiding nano- and microplastics in her latest Q&A.

rhonda dementia vitamin k sulforaphane
277
Q&A
Q&A Premium

Q&A #6: Fasting, Omega-3s, & Continuous Glucose Monitoring

Dec 6, 2019

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda vitamin d exercise sleep
278
Q&A
Q&A Premium

Q&A #61: How Can You Lower A1C—and When Should You Start Hormone Replacement Therapy?

Aug 28, 2024

Dr. Rhonda Patrick discusses xylitol safety, strategies to reduce hemoglobin A1C, klotho and dementia risk, and the timing of hormone replacement therapy.

rhonda hormones diabetes cholesterol
279
Q&A
Q&A Premium

Q&A #66: GLP-1 Agonists Beyond Weight Loss—Brain, Heart, Addiction, & Muscle Preservation

Jan 4, 2025

Dr. Rhonda Patrick discusses GLP-1 agonists, alpha-lipoic acid, ubiquinone vs. ubiquinol, calcium needs, and liquid biopsy cancer screening.

rhonda cancer epigenetics diabetes
280
Q&A
Q&A Premium

Q&A #67: Microdosing Nicotine—Focus, Addiction, Cardiovascular Risk, & Sleep

Feb 8, 2025

Dr. Rhonda Patrick discusses microdosing nicotine, GlyNac benefits, intermittent fasting and hair loss, and cold & flu relief.

nootropics omega-3 fasting pregnancy
Load more related episodes

Explore More

  • Home
  • Episodes
  • Membership
  • The Aliquot
  • About
  • Healthspan Gear
  • Genetics

Our Mission

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology. Learn more about Dr. Rhonda Patrick.

Questions?

Send us a message here

Search

Follow us here

  • Instagram
  • Twitter
  • Facebook

Watch and listen

  • YouTube
  • Apple Podcasts
  • Spotify
This site is protected by reCAPTCHA and is subject to the Google Privacy Policy and Terms of Service, as well as our own Privacy Policy and Terms of Service.