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Q&A #1: Fasting and Autophagy—Plus Pregnancy and Postpartum Supplements

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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #10: COVID-19 Immunity—Vitamin D, Vitamin C, Cytokine Storms, & Sauna

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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #11: What Prevents Migraines—and How Do Heat and Cold Affect Health?

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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #13: How Can You Measure Fasting and Autophagy in Humans?

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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #14: Berberine for Metabolic Health—Plus Curcumin vs. NSAIDs

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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #18: How to Test Blood Lipids—and Which Magnesium Form Is Best?

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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #19: Rhonda’s Time-Restricted Eating Window—Inflammation & Longer Fasts

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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #20: Rhonda’s 2021 Supplement Routine—Omega-3 Dosing, Brands, & Safety

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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #21: Fermented Foods and Gut Health—Yogurt, Natto, Kimchi, & Kombucha

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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #28: Lowering Heart Disease Risk—Functional Foods, Statins, & Cholesterol

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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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