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FoundMyFitness library

Related Episodes for How Omega-3 Status Relates to Inflammation, Muscle, and Longevity

Ranked by shared topics, with one result from each original episode.

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Q&A #19: Rhonda’s Time-Restricted Eating Window—Inflammation & Longer Fasts

Jan 9, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #24: How to Improve Memory—Exercise, Ketosis, DHA, & Brain Health

Jun 5, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #25: COVID-19 Vaccines—Spike Protein, Ivermectin, & Pregnancy

Jul 10, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #34: Is Dark Chocolate Heart-Healthy—and What Does High Lp(a) Mean for Heart Risk?

Apr 2, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #35: Time-Restricted Eating and Muscle Loss—Plus Pregnancy Nutrition

Apr 30, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #40: Rapamycin for Longevity—Plus How to Maintain Bone Density With Age

Oct 1, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #41: APOE4 Lifestyle Strategies—Plus Collagen for Skin Aging

Nov 12, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #82: Organic Food, Pesticides & Glyphosate—What Actually Lowers Exposure?

Jun 30, 2026

Dr. Rhonda Patrick discusses organic produce, fasting-mimicking diets, sleep, sauna, sunscreens, red light therapy, reverse osmosis water, and fiber.

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Q&A #9: Viral Defense—Sulforaphane, NAC, Glutathione, & Vitamin D

Mar 7, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Episode

Refined Sugar and Its Effects on Mortality, the Brain, Cancer, Hormones, & More

Mar 18, 2017

“Whereas its link to diabetes is well known, what is likely underappreciated is that refined sugar may be linked to as many as 200,000 deaths worldwide each year from diabetes, cardiovascular disease, and cancer combined. Refined sugar also affects the brain.”

sugar nutrition brain cancer
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