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Related Episodes for How to Interpret Research on Acetaminophen During Pregnancy

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How Rhonda Patrick and Peter Attia Compare Their Supplement Routines

May 22, 2024

“Melatonin appears in the comparison as a personal, goal-specific choice rather than a universal nightly supplement. Dr. Patrick also discusses glycine, collagen, myo-inositol, and other non-overlapping items with different levels of evidence.”

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How Sulforaphane Supports Glutathione and Detoxification

Feb 5, 2026

“In a randomized trial of 57 children with autism spectrum disorder, a caregiver-rated secondary behavior scale improved and biomarker changes involved glutathione, mitochondrial, inflammatory, and heat-shock pathways, while the primary clinical outcome was similar between groups.”

rhonda autism pollution sulforaphane
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How to Improve Sleep Continuity and Depth

Sep 3, 2025

“In this FoundMyFitness Premium Q&A preview, Dr. Rhonda Patrick reviews common contributors to fragmented sleep, including insomnia, sleep apnea, nocturia, psychological stress, irregular schedules, caffeine, alcohol, light, noise, temperature, and late eating.”

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How to Reduce Everyday Plastic Exposure

Dec 1, 2025

“A separate study found brominated flame retardants in some black plastic kitchen utensils made with recycled electronic waste and measured transfer into hot cooking oil. Thermal paper receipts can also transfer bisphenols through the skin.”

nutrition rhonda bisphenol a pollution
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How to Track Recovery With HRV and Respiratory Rate

Dec 5, 2025

“Research in trained cyclists found that daily heart rate variability tracked training load and perceived exertion during an overload period, then returned toward baseline during recovery, supporting its use as a sensitive signal when interpreted against an individual's normal range.”

exercise sleep performance biomarkers
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How Urolithin A Supports Mitochondrial Health

Aug 14, 2026

“In later randomized trials, urolithin A improved some laboratory measures of muscle endurance or hamstring strength, but it did not significantly improve key primary outcomes such as six-minute walk distance, muscle ATP production, or peak power.”

exercise aging performance immune system
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Nutrigenomics, Epigenetics, and Stress Tolerance (IHMC Talk #1)

Nov 8, 2017

“In this talk, we’ll be exploring the intersection between genetics, nutrition, and environment: how your diet, micronutrients, exercise, heat stress, and sleep can change the expression of your genes and how this has profound effects on the way your body functions and ages.”

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Women AND men’s health prior to conception affects offspring | Elissa Epel

Jun 25, 2019

“However, a growing body of evidence suggests that pre-pregnancy health of both parents shapes the health of their offspring through epigenetic mechanisms, which are influenced by nutrition, stress, and other environmental factors.”

epigenetics brain aging metabolism
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Jed Fahey, ScD, on Isothiocyanates, the Nrf2 Pathway, Moringa, & Sulforaphane Supplementation

Jan 19, 2017

“Few topics come up in their discussion where Dr. Fahey doesn't have an anecdote about a study he was involved in, or, in some cases, "tribal knowledge" that may not even be published but is nonetheless interesting and an important part of the story that is unique to his particular vantage point.”

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Joe Rogan Experience #1054 - Dr. Rhonda Patrick

Dec 21, 2017

“Study. 01:43:00 - High animal protein intake was only positively associated with cardiovascular mortality among individuals with at least one unhealthy lifestyle risk factor, such as obesity or sedentary lifestyle. Study.”

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