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161
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Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof

Jan 3, 2016

“A special focus of this podcast, however, centers on Pierre's relationship with previous podcast guest Wim Hof, who is especially well-known for his extraordinary ability to withstand extreme cold, taking on many world records by doing so.”

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162
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Practical Ways to Reduce Microplastic Exposure

May 13, 2026

“Using containers intended for hot food, replacing badly worn plastic utensils, avoiding overheating damaged nonstick cookware, and choosing reusable drinkware are low-burden ways to reduce avoidable contact.”

brain hormones bisphenol a pollution
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163
Episode
Episode

Can Psilocybin Treat Depression?

Dec 28, 2021

“In the segment featuring the conversation with Dr. Griffiths, he explains that adherence to this protocol, which involves close participant monitoring, a dose methodically determined to reduce the likelihood of a challenging experience while maximizing therapeutic effects, and the provision of a safe physical environment and interpersonal support, is crucial for participant safety.”

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164
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Q&A Mashup #1: Pregnancy and child development

Aug 14, 2020

“In this first episode of the Aliquot podcast, Rhonda discusses topics such as her pre-pregnancy diet, exercise, and sleep; which supplements she included and avoided during pregnancy; the benefits of omega-3s and risk from mercury-containing fish; and nutrition for infants and toddlers that may positively influence brain development.”

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Duration: 1h 14m 43s
165
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Q&A #11: What Prevents Migraines—and How Do Heat and Cold Affect Health?

May 2, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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166
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Q&A #16: Why Rhonda Limits Whole Grains—Glucose, Gluten, & Arsenic

Oct 3, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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167
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Q&A #3: Cancer, Fasting, & Probiotics—Plus PQQ, CoQ10, & Brain Energy

Mar 11, 2018

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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168
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Q&A #38: Protein for Muscle and Longevity—Plant Sources, mTOR, & Cancer

Aug 6, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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169
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Q&A #45: Can Melatonin Help Older Adults Sleep—and Should You Supplement With Nicotinamide Riboside?

Mar 4, 2023

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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170
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Q&A #46: Thyroid Health in Women—Screening, Autoimmunity, & Nutrition

Apr 1, 2023

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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