Episodes

The Phospholipid Brain-DHA Advantage

Posted on September 29th 2014 (over 6 years)

There may be something special about sources of omega-3 that are richer in the phosphatidylcholine form of DHA.

Do Antioxidants Cause Cancer?

Posted on August 5th 2014 (over 6 years)

Dr. Rhonda Patrick explains what antioxidants are, why they are important, and how they prevent DNA damage, a well-known cancer initiator.

Dr. Terry Wahls Discusses Her Multiple Sclerosis Protocol

Posted on July 22nd 2014 (over 6 years)

Dr. Terry Wahls discusses the protocol she used to reverse her secondary-progressive multiple sclerosis.

3 Mechanisms for Magnesium Deficiency

Posted on May 16th 2014 (almost 7 years)

Decreased consumption of chlorophyll containing vegetables, decreased absorption, and increased excretion is largely the primary reasons why apprximately 45% of US population is deficient in magnesium.

Maximizing Your Mitochondria with Magnesium

Posted on May 16th 2014 (almost 7 years)

Dr. Patrick describes how magnesium, an essential mineral that ~56% of the US population is deficient in, can help you maximize your mitochondria to increase oxidative capacity and, potentially, enhance exercise performance.

Joe Rogan Experience #502 - Dr. Rhonda Patrick

Posted on May 16th 2014 (almost 7 years)

Dr. Rhonda Patrick makes her second appearance on the Joe Rogan Experience.

Hyperthermic Conditioning for Hypertrophy, Endurance, and Neurogenesis

Posted on April 10th 2014 (about 7 years)

Dr. Rhonda Patrick discusses how conditioning the body to heat stress through sauna use, called "hyperthermic conditioning" may cause adaptations that increase athletic endurance (by increasing plasma volume and blood flow to heart and muscles) and potentia...

Joe Rogan Experience #459 - Dr. Rhonda Patrick

Posted on February 20th 2014 (about 7 years)

Dr. Rhonda Patrick makes her first appearance on the Joe Rogan Experience.

Rebuttal to Anti-Vitamin Editorial: "Enough is Enough"

Posted on February 1st 2014 (about 7 years)

In this podcast, we discuss and critically analyze a recent headline-grabbing editorial that was published in the Annals of Internal Medicine that reviewed three studies on the topic of multivitamins and chronic disease prevention. We analyze the important ...

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