Episodes
Q&A #31 with Dr. Rhonda Patrick (1/8/2022)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Can Psilocybin Treat Depression?
Research suggests psilocybin may have effects therapeutic for depression. In this episode, we discuss some of the qualities of the psychedelic experience that most lend psilocybin to be potentially therapeutically beneficial for depression.
Dr. Bill Harris on the Omega-3 Index, Increasing Omega-3 to Improve Longevity & Heart Disease Risk
Dr. Bill Harris is one of the world's preeminent experts in the field of omega-3 fatty acid research. His work focuses on the roles that fatty acids play in cardiovascular and neurocognitive health.
Q&A #30 with Dr. Rhonda Patrick (12/4/2021)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A #29 with Dr. Rhonda Patrick (11/6/2021)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Dr. Ashley Mason on Sauna Use for Depression, Conquering Insomnia, and Mindfully Breaking Bad Habits
Dr. Ashley Mason is a clinical psychologist whose research focuses on sauna use for depression and director of the Sleep, Eating, and Affect Laboratory at the Osher Center for Integrative Medicine at UCSF.
Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
In this episode, Dr. Mark Mattson discusses how stress is beneficial – even essential – to human survival, and how exercise and intermittent fasting induce stress to promote health.
Q&A #28 with Dr. Rhonda Patrick (10/2/2021)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
COVID-19 Vaccines and Ivermectin with MedCram and Dr. Roger Seheult
This is a special episode bringing you up-to-date science on COVID-19 vaccination featuring a conversation between Dr. Rhonda Patrick and MedCram founders Dr. Roger Seheult and physician assistant Kyle Allred.
Q&A #27 with Dr. Rhonda Patrick (9/4/2021)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Omega-3 may reduce risk of premature death
Compared to people with the lowest blood concentrations of EPA and DHA (combined), those with the highest blood concentrations were as much as 17 percent less likely to die from all causes of premature death.
Q&A #26 with Dr. Rhonda Patrick (8/14/2021)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A #25 with Dr. Rhonda Patrick (7/10/2021)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition
The work of Dr. Satchidananda Panda and his lab focuses on chronobiology, the study of the day-night cycles that drive the multifaceted activities of the human body, using genetic, genomic, and biochemical approaches.
Q&A #24 with Dr. Rhonda Patrick (6/5/2021)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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