Episodes

How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg

Posted on January 3rd 2016 (about 5 years)

Drs. Erica and Justin Sonnenburg both research the interaction between diet and the trillions of bacteria in the gut.

Dr. Ronald Krauss on LDL Cholesterol, Particle Size, Heart Disease & Atherogenic Dyslipidemia

Posted on January 3rd 2016 (about 5 years)

Ronald Krauss, M.D., is the director of atherosclerosis research at Children’s Hospital Oakland Research Institute and an adjunct professor at UCSF and UC Berkeley.

Buffering the Negative Effects of Chronic Stress with Meditation

Posted on September 25th 2015 (over 5 years)

In this podcast, Rhonda discusses some of the mechanisms by which chronic stress (and rumination) affect the brain and brain aging, the gut and inflammation, the immune system, and biological aging through acceleration of telomere shortening. She talks abou...

Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging

Posted on August 13th 2015 (over 5 years)

Dr. Aubrey de Grey is a biomedical gerontologist and the founder of the SENS research foundation which aims to find technologies that can repair the various types of damage that occur during the aging process.

Tim Ferriss on Biomarkers, Ketosis, Microbiome, and Lyme Disease

Posted on July 21st 2015 (over 5 years)

Tim Ferriss, notorious self-experimenter, angel investor, startup advisor, NY Times bestselling author (3x), and much more.

Dr. Bruce Ames Talks CHORI-Bar Weight Loss

Posted on July 4th 2015 (over 5 years)

Dr. Rhonda Patrick speaks with Dr. Bruce Ames, about a micronutrient- and fiber-dense nutrition bar (referred to as the CHORI bar) that was developed in the Ames laboratory.

Jim Kean Talks Biomarkers, Building a Spectator Sport

Posted on July 4th 2015 (over 5 years)

Jim Kean is the CEO of National Pro Grid League (NPGL) and founder of WellnessFX.

How Sauna Use May Boost Longevity

Posted on April 28th 2015 (almost 6 years)

In this video, Dr. Rhonda Patrick summarizes a recent study that found that frequency of sauna use was associated with increased decreased risk of death. Using the sauna 2-3 times per week was associated with 24% lower all-cause mortality and 4-7 times per ...

Personalize Your Nutrition Based On Genetics

Posted on March 23rd 2015 (almost 6 years)

This video breaks down, point-by-point what gene polymorphisms you might look at, and how they relate to very specific micronutrients.

DEBUNKED: 2/3rds of Cancer "Just Bad Luck"

Posted on February 12th 2015 (almost 6 years)

Is cancer just bad luck? To some degree, yes... but there's also a very, very large environmental and lifestyle component.

Bruce Ames on Triage Theory, Longevity Vitamins & Micronutrients

Posted on February 12th 2015 (almost 6 years)

Dr. Bruce Ames discusses his triage theory, which he proposes that the body has developed a rationing response to shortages of micronutrients (vitamins and minerals) throughout evolution.

Dr. Frans Kuypers on Placenta as a Source of Bankable Stem Cells

Posted on December 17th 2014 (about 6 years)

Dr. Frans Kuypers and his lab pioneered a technique that helps retrieve pluripotent stem cells from placental tissue, which is routinely needless discarded worldwide.

George Brooks, PhD, on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury, & More

Posted on December 3rd 2014 (about 6 years)

Contrary to commonly held beliefs, lactate is not the cause of muscle fatigue. Rather, it's an essential source of energy itself, greedily metabolized with a greater degree of preference than many other sources of energy, including glucose. Recent research ...

Joe Rogan Experience #568 - Dr. Rhonda Patrick

Posted on October 27th 2014 (over 6 years)

Dr. Rhonda Patrick makes her third appearance on the Joe Rogan Experience.

The Phospholipid Brain-DHA Advantage

Posted on September 29th 2014 (over 6 years)

There may be something special about sources of omega-3 that are richer in the phosphatidylcholine form of DHA.

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