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Related Episodes for How Vinegar and Berberine Affect Blood Sugar

Ranked by shared topics, with one result from each original episode.

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Indigenous use of ayahuasca, psilocybin, peyote for religious healing rituals | Roland Griffiths

Nov 5, 2019

“Use of these substances is often carried out in a highly controlled cultural context for religious or healing purposes or for divination and not casual use. The use is often accompanied by strong mystical experiences that have great significance to the user.”

psychedelic metabolism serotonin
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92
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Inflammation and its role in Alzheimer's and Parkinson's | Tim Ferriss

Jun 1, 2020

“Inflammation, a downstream consequence of insulin resistance, promotes the formation of reactive oxygen species and other damaging molecules, which can enter the brain via the lymphatic system.”

alzheimer's diet ketosis insulin resistance
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93
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Jim Kean Talks Biomarkers, Building a Spectator Sport

Jul 4, 2015

Jim Kean is the CEO of National Pro Grid League (NPGL) and founder of WellnessFX.

biomarkers vitamin d nutrition exercise
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94
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Joe Rogan Experience #901 - Dr. Rhonda Patrick

Jan 19, 2017

“New Scientist article. 02:06:10 - Some people, like Tom Cruise and Keanu Reeves, seem to defy aging. 02:08:15 - One 12-ounce can of sugar-sweetened soft drink per day shortened telomere length, corresponding to 4.6 years of biological aging.”

nutrition vitamin d metabolism diabetes
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95
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Which Health Biomarkers and Tests Dr. Rhonda Patrick Tracks

Nov 13, 2024

“Dr. Patrick also discusses glucose, HbA1c, fasting insulin, kidney and electrolyte markers, hs-CRP, fibrinogen, thyroid tests, CBC, vitamin D, sex hormones, IGF-1, and the Omega-3 Index.”

biomarkers metabolism cholesterol omega-3
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96
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Lack of sleep linked to glucose insensitivity and pre-diabetes | Matthew Walker

Jul 12, 2019

“When a person does not get enough sleep, their pancreatic beta cells become less sensitive to glucose signaling, reducing the amount of insulin produced by the pancreas. This, in turn, impairs glucose uptake, resulting in hyperglycemia, a hallmark of diabetes.”

sleep diabetes circadian rhythm melatonin
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97
Episode
Episode

Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements

Aug 27, 2024

“I am simply saying you would be even more healthy if you also included fiber...if you also included fruits and vegetables.” - Layne Norton, Ph.D. The Carnivore Diet Eating an all meat or all animal product diet—commonly referred to as the carnivore diet—has been hailed by many as the only diet that’s provided a cure for their autoimmune disease or other health issues.”

exercise nutrition obesity metabolism
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98
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Episode

Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram

Apr 13, 2022

“Thanks to Kyle and MedCram for having me for his interview. 00:58:31 - Rhonda's personal sauna protocol: duration, temperature, humidity, and frequency MedCram is a YouTube channel created by Kyle Allred, PA-C and Roger Sehuelt, MD, master educators of health and medical science.”

sauna exercise brain heart disease
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99
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Why Muscle Remains Trainable With Age

Dec 5, 2024

“A meta-analysis of resistance-training trials found that protein supplementation produced modest additional gains in strength and fat-free mass, with average fat-free-mass benefit plateauing near 1.62 g/kg/day. This is a group estimate, not a precise requirement for every older adult.”

muscle exercise aging metabolism
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100
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How NAD+ resets the circadian clock and regulates sirtuins | David Sinclair

Nov 7, 2019

“In turn, cellular levels of nicotinamide adenine dinucleotide, or NAD+, a coenzyme that participates in the production of cellular energy, rise, switching on energy-generating pathways and activating enzymes such as sirtuins.”

aging metabolism dna damage circadian rhythm
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