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Related Episodes for How does time-restricted eating affect the gut microbiome | Dr. Eran Elinav

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161
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Q&A #1: Fasting and Autophagy—Plus Pregnancy and Postpartum Supplements

Oct 7, 2017

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda nutrition alzheimer's cancer
162
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Q&A #14: Berberine for Metabolic Health—Plus Curcumin vs. NSAIDs

Aug 1, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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163
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Q&A #2: Protein After 65, Saturated Fat & Longevity—Plus Whole Grains

Dec 10, 2017

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda omega-3 fasting circadian rhythm
164
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Q&A #3: Cancer, Fasting, & Probiotics—Plus PQQ, CoQ10, & Brain Energy

Mar 11, 2018

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda nutrition exercise alzheimer's
165
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Q&A #61: How Can You Lower A1C—and When Should You Start Hormone Replacement Therapy?

Aug 28, 2024

Dr. Rhonda Patrick discusses xylitol safety, strategies to reduce hemoglobin A1C, klotho and dementia risk, and the timing of hormone replacement therapy.

rhonda hormones diabetes cholesterol
166
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Q&A #66: GLP-1 Agonists Beyond Weight Loss—Brain, Heart, Addiction, & Muscle Preservation

Jan 4, 2025

Dr. Rhonda Patrick discusses GLP-1 agonists, alpha-lipoic acid, ubiquinone vs. ubiquinol, calcium needs, and liquid biopsy cancer screening.

rhonda cancer epigenetics diabetes
167
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Q&A #78: How to Raise Healthy Eaters—Nutrition for Active Children Ages 6–12

Feb 25, 2026

Dr. Rhonda Patrick discusses child nutrition, osteoporosis, cholesterol-lowering supplements, her skincare routine, and fasting versus prioritizing protein.

rhonda fasting cholesterol autophagy
168
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Q&A #9: Viral Defense—Sulforaphane, NAC, Glutathione, & Vitamin D

Mar 7, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda vitamin d brain cancer
169
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Episode

Rebuttal to Anti-Vitamin Editorial: "Enough is Enough"

Feb 1, 2014

“In this podcast, we discuss and critically analyze a recent headline-grabbing editorial that was published in the Annals of Internal Medicine that reviewed three studies on the topic of multivitamins and chronic disease prevention. We analyze the important shortcomings of the studies and talk about the mechanism.”

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170
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Refined Sugar and Its Effects on Mortality, the Brain, Cancer, Hormones, & More

Mar 18, 2017

“Whereas its link to diabetes is well known, what is likely underappreciated is that refined sugar may be linked to as many as 200,000 deaths worldwide each year from diabetes, cardiovascular disease, and cancer combined. Refined sugar also affects the brain.”

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