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Related Episodes for Fasting Q&A with Dr. Rhonda Patrick and Mike Maser

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Q&A #34: Is Dark Chocolate Heart-Healthy—and What Does High Lp(a) Mean for Heart Risk?

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Q&A #45: Can Melatonin Help Older Adults Sleep—and Should You Supplement With Nicotinamide Riboside?

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Q&A #47: How to Improve Slow-Wave Sleep—Plus Berberine for Cholesterol and Atherosclerosis

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Q&A #51: Can Methylene Blue Help Alzheimer’s Disease?—Plus Spermidine for Longevity

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Q&A #52: Does Lion’s Mane Boost Brain Health—and Are Mineral Sunscreens Safe?

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Q&A #54: Can Glycine and Inositol Improve Sleep?—Plus Melatonin as an Antioxidant

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Q&A #65: Are Food Emulsifiers Harmful to Gut and Metabolic Health?

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Dr. Rhonda Patrick discusses Akkermansia muciniphila, vitamin B1's effect on blood sugar, emulsifiers in food, and electrolyte supplements.

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