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Found 19 matches across the FoundMyFitness library.

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Wearable technology is increasingly used to turn physiology into longitudinal, near-real-time data for sleep, glucose regulation, activity, and recovery. Sleep-focused wearables can examine deep and REM sleep, timing, regularity, and fragmentation in relation to biological-age measures,…

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Based on available source text from 9 of the first 10 results.

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Aliquot #63: Personalizing diet with a continuous glucose monitor

Jul 27, 2022

“Continuous glucose monitors – CGMs, for short – are wearable devices that measure blood glucose levels through a tiny sensor placed under the skin. The CGM communicates with your smartphone and provides nearly real-time information about your blood glucose levels.”

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