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Found 824 matches across the FoundMyFitness library.

824 results
91
Science Digest

Coffee consumption may lower the risk of certain cancers up to 20% and type 2 diabetes and Parkinson's disease up to 30%.

Jan 14, 2022

“and type 2 diabetes and Parkinson's disease up to 30%, according to a meta-analysis of 127 studies including observational and randomized controlled trials. The one group of people that did not benefit from coffee consumption were pregnant women because it increased the risk of miscarriage.”

92
Episode

Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

Jul 14, 2025

“In a study involving patients with type 2 diabetes, Dr. Bikman and his colleagues implemented a targeted dietary intervention. The results were striking: participants experienced a dramatic drop in hemoglobin A1c (HbA1c) from 8.9% to 5.6%, effectively reversing their diabetic state in just 90 days.”

93
Science Digest

Six months of cycling classes produce changes in DNA methylation patterns of adipose tissue relevant for type 2 diabetes and obesity

Jan 31, 2022

“From the article: > Using technology that analyses 480 000 positions throughout the genome, they could see that epigenetic changes had taken place in 7,000 genes (an individual has 20-25 000 genes). They then went on to look specifically at the methylation in genes linked to type 2 diabetes and obesity.”

95
Science Digest

GLP-1 receptor agonists, commonly prescribed for diabetes and weight loss, potentially double the risk of developing the most severe form of age-related macular degeneration.

Aug 1, 2026

“Researchers analyzed health records from more than 1.1 million people in Ontario, Canada, who had diabetes and were 66 or older. They created a matched study group of about 139,000 people, comparing those who used GLP-1 receptor agonists for at least six months to similar patients who didn't use the drugs.”

99
Science Digest

Women with type 2 diabetes have a 23% higher risk of developing breast cancer and a 38% higher risk of breast cancer mortality.

Dec 17, 2018

“Women with type 2 diabetes have a 23% higher risk of developing breast cancer and a 38% higher risk of breast cancer mortality. Additionally, women with the highest quartile of fasting glucose levels have a 60% increased relative breast cancer risk compared to women in the lowest quartile.”

Results 91–100 of 824