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Search results for small vessel disease

Found 141 matches across the FoundMyFitness library.

141 results
96
Episode

Smoothie #2: Prebiotics, Phytochemicals, "Anti-Nutrients" & Hydrolyzed Collagen

May 31, 2016

“While Dr. Rhonda Patrick’s first video focused primarily on the micronutrients found in the various fruits and vegetables she put in her smoothie, this one, in addition to offering some modest changes on the recipe, instead focuses on the beneficial “hormetic” compounds that are NOT micronutrients.”

97
Episode

How To Use Coffee To Live Longer (Full Guide & Research)

Jun 16, 2025

“This reinforces the idea that beneficial coffee components beyond caffeine—such as polyphenols and diterpenes—play pivotal roles in promoting longevity. Moderate coffee consumption, about 2–3 cups daily, significantly reduces cardiovascular disease (CVD) risk, including coronary heart disease and stroke.”

98
Episode

Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder

May 30, 2022

“The role of diet in intestinal permeability is particularly evident in people with celiac disease, for whom gluten is a major concern. Gluten is a complex mixture of hundreds of related but distinct proteins, mainly gliadin and glutenin, found in wheat.”

100
Episode

Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease, & More

Dec 14, 2016

“There is so much to say when we talk about the NRF2 pathway and isothiocyanates like sulforaphane that we had to pack it into 47 minutes and break it into a few key sections. Key sections: For a more in-depth breakdown click the timeline link at the top of this page!”

Results 91–100 of 141