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Found 141 matches across the FoundMyFitness library.

141 results
116
Episode

Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT

Sep 19, 2023

“Scientists mentioned Ulrik Wisløff – WorldFitnessLevel.org calculator and pioneering work on high-intensity interval training and cardiovascular disease. Justin Brown, Ph.D. – Researches how exercise-induced increases in vascular shear stress reduce the risk of cancer recurrence and metastasis.”

Results 111–120 of 141