Search results for memory

“A basic multivitamin may help cover small nutrient gaps. In three related COSMOS cognitive substudies, a daily multivitamin produced a small average improvement in global cognition and episodic memory among older adults.”

“Human trials demonstrate that a diet rich in polyphenols improves small vessel function and robustly improves executive function, language, attention, concentration, and active memory in people with Parkinson's disease.”

“They found that the children performed better on tests of reading comprehension and demonstrated better cognitive control after having exercised. The children's brains reflected greater neural activity related to attention and working memory processes.”

“In this clip from Dr. Steve Horvath's FoundMyFitness interview with Dr. Rhonda Patrick, they discuss three cognitive substudies within the COSMOS trial program. The pooled analysis found small advantages in global cognition and episodic memory among older adults assigned to a daily Centrum Silver multivitamin.”

“Animal experiments show that exercise-derived lactate can cross the blood-brain barrier and activate hippocampal BDNF signaling involved in learning and memory. Human studies connect higher-intensity exercise, lactate, and neurotrophic responses.”

“In a randomized trial of 120 older adults, a walking program that progressed to about 40 minutes three times per week increased anterior hippocampal volume by approximately 2 percent and improved spatial memory over one year.”

“The brain also uses the creatine-phosphocreatine system. A meta-analysis of 16 randomized trials involving 492 adults found benefits for memory, attention time, and processing-speed time, with creatine monohydrate used across the included studies.”

“Across three randomized COSMOS cognitive studies, older adults assigned to a daily multivitamin had modest average improvements in global cognition and episodic memory. The global-cognition effect was statistically comparable with about two years less cognitive aging.”

“Across three randomized COSMOS cognitive studies, a daily multivitamin produced modest average improvements in global cognition and episodic memory in older adults. The global-cognition effect was statistically comparable with about two years less cognitive aging.”

“Beta-hydroxybutyrate can cross into the brain and provide an alternative fuel. In a six-month randomized trial involving adults with mild cognitive impairment, a ketogenic medium-chain triglyceride drink improved selected measures of memory, verbal fluency, naming, and executive function.”