Search could not finish. Try again.
Found 292 matches across the FoundMyFitness library.
“The result of this adaptation is that total energy expenditure is approximately 28 percent lower on active days than might be expected given the number of calories burned during physical activity. This metabolic compensation was independent of the participants' sex or age.”
Episode
“In a study of over 190,000 people tested for SARS-CoV-2, lower 25-hydroxyvitamin D levels were strongly associated with higher SARS-CoV-2 test positivity rates, despite race/ethnicity, age, sex, and latitude.”
“They compared data between more than 40,000 participants with colorectal cancer and more than 200,000 participants without colorectal cancer who were matched for age, sex, and home county.”
“In turn, high insulin levels can stimulate the ovaries to produce more androgens, such as testosterone, and can reduce production of sex hormone-binding globulin, a blood protein that binds testosterone and limits how much of it is active.”
Episode
“That's why we have male and female sports. These differences become most apparent during puberty when one's biological sex has a major influence on growth and development due to androgenic hormones such as testosterone.”
Episode
Grandner emphasizes that CBT-I is "not about making you sleepy. It's about making you less awake." The two central tools of CBT-I Stimulus control: First introduced in the 1970s, stimulus control is about teaching your brain one simple pattern: bed = sleep (and sex), nothing else.
“In Part I of this three-part Aliquot series, creatine expert Dr. Darren Candow and I examine creatine through the lens of two critical systems—muscle and bone—and unpack how creatine supplementation affects muscle quality, physical function, and even skeletal health, particularly in older adults.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
“The study included more than 25,000 vaccinated participants and 25,000 unvaccinated participants matched for age, sex, race, ethnicity, state of residence, and history of prior SARS-CoV-2 testing.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Results 181–190 of 292
Premium Members received this study with Rhonda’s practical commentary and 8+ other hand-picked papers. Get the Science Digest delivered every other week.
Every other week our Premium Members receive deep dives like this alongside Rhonda's commentary and 8+ other hand-picked papers.