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Found 46 matches across the FoundMyFitness library.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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“Human trials suggest that alpha-lipoic acid can modestly improve selected lipid measures. A dose-response meta-analysis of 12 studies found reductions in total cholesterol, LDL cholesterol, and triglycerides across doses from 300 to 1,200 milligrams per day.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Episode
“Related FoundMyFitness resources Articles: FoundMyFitness Topic - Aerobic exercise – A brief overview of aerobic exercise's health effects. FoundMyFitness Topic - Berberine – Berberine is a plant-based compound with pharmacological actions that share many features with metformin.”
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“Supplements come later. Berberine has promising but uneven type 2 diabetes trial evidence, and alpha-lipoic acid has smaller meta-analytic effects on glycemic markers. Cinnamon and vinegar have weaker and less consistent evidence.”
“Evidence from cell culture studies suggests that berberine, a bioactive dietary compound, provides protection against NAFLD. Read our overview article to learn more about berberine. View full publication.”
“Also very interesting: > The Salford team also identified eight other drugs that could be used as a "second-punch" after the antibiotic regime, including berberine (a natural product) -- and a number of cheap non-toxic FDA approved drugs.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Results 11–20 of 46
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