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Search results for il-6

Found 190 matches across the FoundMyFitness library.

190 results
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Sauna

Aug 10, 2026

“IL-6 is a pro-inflammatory cytokine that plays an important role in the regulation of central homeostatic and immunological processes. However, IL-6 also dampens the inflammatory response through its activation of IL-10, a potent anti-inflammatory cytokine.”

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Omega-3 fatty acids

Jul 20, 2026

“The investigators pre-treated human hippocampal cells with either EPA or DHA and then exposed the cells to interleukin (IL)-1 beta, IL-6, and interferon-alpha. They found that EPA and DHA maintained neurogenesis and prevented programmed cell death via the effects of specialized pro-resolving mediators.”

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Exercise for Depression

Jul 11, 2026

“Reduced inflammation driven by IL-6 also positively impacts the kynurenine pathway by limiting the diversion of tryptophan away from serotonin production. Lower levels of BDNF are frequently observed in depression, with depressed individuals often displaying BDNF concentrations 10–20% lower than healthy counterparts.”

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Quercetin

Jul 11, 2026

“Researchers investigated quercetin's capacity to decrease CRP, interleukin (IL)-6, and tumor necrosis factor-alpha (TNF-alpha). Analysis of six studies involving 348 participants revealed that quercetin reduced CRP in those over the age of 40 years, as well as those who had been diagnosed with a disease.”

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Toll-like receptors

Jun 6, 2025

“Elevated biomarkers of inflammation, such as interleukin-6 (IL-6) and tumor necrosis factor-alpha (TNF-alpha), are commonly observed in people with depression. These pro-inflammatory cytokines coincide with the development of depressive symptoms and induce changes in the brain and neuroendocrine function.”

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Berberine

Jun 6, 2025

“The compound also reduced levels of proinflammatory cytokines, such as interleukin (IL)-6, IL-17, and IL-23, which drive blood vessel and kidney damage. Similarly, berberine promoted aortic relaxation in isolated mice aortas, induced relaxation of mice vascular smooth muscle cells in culture, and lowered systemic blood pressure in hypertensive mice.”

Results 11–20 of 190