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Found 589 matches across the FoundMyFitness library.

589 results
211
Episode

Ruth Patterson, PhD, on Time-Restricted Eating in Humans & Breast Cancer Prevention

Jul 8, 2016

“The participants' metabolic and inflammatory biomarkers showed dramatic improvements, as well. This acceptable, sustainable eating pattern meshed with familial and cultural foodways and manifested in enhanced feelings of self-efficacy that gave rise to other healthy lifestyle behaviors.”

214
Episode

Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder

May 30, 2022

“Elevated biomarkers of inflammation, which are commonly observed in people who have depression, chronically activate the body's inflammatory response system, promoting the development of depressive symptoms and inducing changes in brain and neuroendocrine function.”

215
Science Digest

Nursing mothers that supplemented with the probiotic Lactobacillus reuteriis were 2x as likely as a placebo to reduce crying by 50% in colicky babies.

Jan 18, 2018

“This new study is in line with another recent study that also showed mothers who supplemented with the probiotic Visbiome during late pregnancy and, while nursing, lowered inflammatory biomarkers in the breastmilk and improved symptoms of colic in their newborns as a downstream effect of that.”

217
Episode

Dr. Michael Snyder on Continuous Glucose Monitoring and Deep Profiling for Personalized Medicine

May 24, 2021

“00:40:03 - How children exposed to high levels of air pollution have biomarkers of Alzheimer's disease in their brains. 00:45:06 - How certain lifestyle modifications such as sauna use and sulforaphane intake can help rid the body of some airborne pollutants.”

218
Science Digest

A daily multivitamin slowed measures of biological aging in older adults.

Mar 20, 2026

“An exploratory analysis of a subset of participants showed that those with lower nutrient-related biomarkers at the start of the study tended to show faster epigenetic aging, and larger improvements in those biomarkers were linked to more favorable changes in the aging clocks; in people with faster aging at baseline, the multivitamin especially increased folate and lutein.”

Results 211–220 of 589