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Found 672 matches across the FoundMyFitness library.

672 results
252
Science Digest

Another pilot clinical study finds sulforaphane increased blood glutathione levels and increased levels in brain.

Sep 6, 2018

“Another pilot clinical study finds sulforaphane (abundant in broccoli sprouts and other cruciferous vegetables) increased blood glutathione levels and this correlated with increased glutathione in certain brain regions in healthy people. Sulforaphane is one of the strongest inducers of the Nrf2 genetic pathway which activates genes involved in glutathione production.”

255
Science Digest

Pharmacological activation of PPAR delta boosts endurance by 70% in mice and other benefits: resistance to weight gain, better insulin responsiveness

Jan 26, 2022

“Previous work by the Evans lab into a gene called PPAR delta (PPARD) offered intriguing clues: mice genetically engineered to have permanently activated PPARD became long-distance runners who were resistant to weight gain and highly responsive to insulin -- all qualities associated with physical fitness.”

260
Science Digest

Chronic stress inhibits autophagy—the brain's recycling system—but restoring its functionality yields rapid antidepressant effects.

May 8, 2025

“Employing genetic techniques, the researchers selectively inhibited or enhanced autophagy in a region of the brain called the lateral habenula and then monitored how the animals reacted to stress. They found that acute stress activated autophagy, while chronic stress inhibited it.”

Results 251–260 of 672