Search results for environment

“In this clip from Dr. Rhonda Patrick's appearance on Next Question with Katie Couric, she explains how sustained exercise can improve cardiovascular fitness and the heart's ability to fill efficiently during middle age.”

“Therefore, researchers must rely on a combination of animal research and relevant biomarkers to estimate how alterations in lifestyle or diet affect human longevity. While both of these approaches have shortcomings, they remain the best tools available until new methodologies emerge.”

“Visceral fat can respond to changes in energy balance and physical activity. A meta-analysis of 40 randomized trials and 2,190 adults with overweight or obesity found that both exercise and calorie restriction reduced CT- or MRI-measured visceral fat.”

“The aggregate of these exposures is referred to as the "exposome" – the totality of non-genetic exposures that a person experiences during a lifetime – and includes nutritional, environmental, microbial, financial, and emotional factors.”

“Practicing the skills they acquire with resources available in the community — a personal trainer or a group class will allow them to reap the benefits of exercise. People are encouraged to try a variety of activities, which can improve their enjoyment and compliance.”

“However, the triad of the ketogenic diet, a fasting-mimicking diet, and standard of care treatments (such as chemotherapy or immunotherapy) holds promise for particularly aggressive phenotypes, such as gliomas.”

“Convincing animal data and preliminary research in patients with early cognitive decline have shown positive outcomes using strategies to overcome insulin resistance. In this clip, Dr. Peter Attia explains his position on the relationship between insulin resistance and Alzheimer’s disease risk.”

Dr. Kelly Starrett joins Dr. Rhonda Patrick to discuss building a durable body, reclaiming lost mobility, and raising more resilient young athletes.

“Davidson reported that five minutes of daily Healthy Minds Program practice for 28 days produced a significant decrease in interleukin-6 (IL-6), a pro-inflammatory cytokine, measured three months after the formal intervention ended and compared with an untreated control group.”

“In turn, cellular levels of nicotinamide adenine dinucleotide, or NAD+, a coenzyme that participates in the production of cellular energy, rise, switching on energy-generating pathways and activating enzymes such as sirtuins.”