Search results for rhonda

“Sauna bathing raises skin and core temperature, increases heart rate and cardiac output, and promotes vasodilation. In this clip from Dr. Rhonda Patrick's presentation for Biote, she discusses how these responses overlap with parts of moderate-intensity exercise.”

“Future uses of gene therapy include treatment of other eye conditions such as glaucoma and age-related blindness in mice. In this clip, Dr. Rhonda Patrick describes a study in which stem cell-derived retinal cells were used to treat macular degeneration in a human.”

“As such, sauna use has potential as a means to treat depression and opioid addiction. In this clip, Dr. Rhonda Patrick describes how sauna use activates the Salvinorin A pathway, potentially ameliorating symptoms of depression and opioid addiction.”

“In this clip from Dr. Rhonda Patrick's appearance on The Knowledge Project, she explains why vitamin D status depends on more than food intake. UVB exposure varies with season, latitude, skin pigmentation, sunscreen use, age, and time spent outdoors.”

“In addition, eating refined carbohydrates and added sugars contributes to the inflammatory molecules that can cross the blood-brain barrier. In this clip, Dr. Peter Attia and Dr. Rhonda Patrick discuss the unique dietary and lifestyle considerations for carriers of the APOE4 gene variant.”

“In this member Q&A clip, Dr. Rhonda Patrick explores why some individual gray hairs may regain pigment. Most common graying is strongly related to age and genetics, but selected observations suggest that stress, nutrient status, and cellular energy metabolism can influence pigment in some circumstances.”

“In this clip from the FoundMyFitness Journal Club with Dr. Rhonda Patrick and Brady Holmer, they discuss a prospective study of 73,485 UK Biobank adults who wore wrist accelerometers and were followed for an average of eight years.”

“The human body can convert some ALA into EPA and then to DHA, but the efficiency of the process varies between individuals. In this clip, Rich Roll and Dr. Rhonda Patrick discuss how those on a vegan diet can determine whether they are getting enough omega-3 fatty acids.”

“A separate six-person study detected prolonged urinary excretion after dermal receipt exposure, supporting simple precautions for workers who handle receipts repeatedly. This clip is excerpted, with permission, from Dr. Rhonda Patrick's appearance on Modern Wisdom.”

“In this clip from his FoundMyFitness interview with Dr. Rhonda Patrick, Dr. Andrew Huberman discusses what regular moderate drinking may do to the brain. Dr. Huberman emphasizes dose and context rather than a simple safe-versus-toxic divide.”