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Found 617 matches across the FoundMyFitness library.

617 results
365
Episode

Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy

Feb 3, 2021

“Biologically plausible strategies rooted in early medicine Against the backdrop of the devastating outcomes seen in some countries, where sudden and overwhelming spikes in case loads led to the unthinkable – a reversion to a primitive time when the modern medical system didn't exist at all – some have looked to the past for help in securing our future.”

367
Episode

The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle

Dec 5, 2024

“This episode is a deep exploration into one of nutrition's most critical and debated topics—protein. Beyond its well-known role as the building block of muscle, protein is fundamental to our metabolism, insulin sensitivity, and the prevention of diseases such as type 2 diabetes and sarcopenia.”

368
Aliquot Premium

Aliquot #42: Ketogenic Diet Part III: Tips & Tricks

Oct 26, 2021

“Liberalizing the diet by altering protein, fat, and fiber intake may make the diet more tolerable. For those who have difficulty reaching and sustaining ketosis, ketone supplementation may be beneficial, but their use might interfere with weight loss.”

Results 361–370 of 617