Q&A
Q&A #28: Lowering Heart Disease Risk—Functional Foods, Statins, & Cholesterol
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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Found 531 matches across the FoundMyFitness library.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Clip
“A pooled analysis of 14 trials and 1,422 participants found that an average dose near 2 grams per day increased the mean Omega-3 Index from 4.9% to 8.1%. Individual responses varied, which makes a blood test more informative than assuming one dose produces the same level in everyone.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Clip
“Preterm infants have an increased risk for cardiovascular complications, many of which manifest later in life as ischemic heart disease, hypertension, and poor metabolic function. Evidence from large studies of adults who were preterm infants demonstrates that breastfeeding mitigates this risk.”
Q&A
Dr. Rhonda Patrick discusses fish oil and Afib risk, hyperbaric oxygen therapy, supplements for kids, and curcumin's impact on testosterone.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick explores taurine's longevity role, cocoa flavanols, training adaptations, and oral hyaluronic acid in a Q&A.
Clip
“Smaller crossover studies support the same practical direction. Sprint intervals improved the late insulin response after one four-hour night of sleep, and a two-week HIIT program attenuated the rise in glucose, insulin, and free fatty acids after 24 hours without sleep.”
Episode
“Thanks to Kyle and MedCram for having me for his interview. 00:58:31 - Rhonda's personal sauna protocol: duration, temperature, humidity, and frequency MedCram is a YouTube channel created by Kyle Allred, PA-C and Roger Sehuelt, MD, master educators of health and medical science.”
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“Dr. Courneya explains that exercise can increase blood flow through a tumor, potentially improving drug delivery and oxygenation. Better oxygenation is especially relevant to radiation because well-oxygenated tumors are more radiosensitive.”
Results 371–380 of 531
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