Search results for depression

“His soul search for deeper meaning drew him into texts on psychology, philosophy, Hinduism, Buddhism, and various other religions. After years of study and dedication to martial arts and spiritual discipline, he still longed for something more.”

“Toxic stress, which results from prolonged adversity due to physical or emotional abuse, chronic neglect, exposure to violence (especially early in life), and workplace burnout can have long-lasting repercussions on a person's mental and physical health.”

Tim Ferriss discusses ketosis, the gut microbiome, and monitoring biomarkers to promote performance.

“The race is divided into three stages over three days: The first is a 6.2 mile (10-km) ocean swim, followed by a 90-mile (145-km) cross-country bike ride, with vertical climbs that total 6,000 feet. Stage two is a 171.4-mile (276-km) bike ride, with total vertical climbs of 4,000 feet.”

“Dr. Rhonda Patrick visits the Kevin Rose Show to discuss metformin, magnesium L-threonate, fish oil and brain health, sulforaphane, goitrogenic activity of isothiocyanates, sauna, and more. Subscribe to the Kevin Rose Show on iTunes. Learn more about Kevin Rose @kevinrose on Twitter. KevinRose.com. The Kevin Rose Show on iTunes. Foundation by True Ventures.”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“Studies suggest that people performing moderate endurance exercise experience fewer respiratory illnesses, while athletes performing intense endurance exercise of longer than two hours have an increased risk of illness.”

“These transient stressors induce the expression of genes that process inflammatory molecules. In this clip, Tim Ferriss and Dr. Rhonda Patrick discuss acute versus chronic inflammation and how supplemental antioxidants can negate some of the benefits of exercise.”

“The different stages of sleep provide crucial periods during which the body recalibrates to promote both mental and physical well-being. In this clip, Dr. Matthew Walker describes how the different stages of sleep influence emotional and cardiovascular health.”

“Please note that the information in this episode is based on Rhonda's own personal experience and is not medical, professional, or licensed advice. If you are thinking about starting or changing your own supplement routine, please make sure you consult your physician or health care provider.”