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Found 966 matches across the FoundMyFitness library.

966 results
382
Topic
Topic

Sauna

Aug 10, 2026

“C-reactive protein, or CRP, one of several blood proteins often referred to as acute phase reactants, participates in the body's inflammatory cascade. Elevated CRP is associated with the development of atherosclerosis, loss of arterial compliance, and incidence of cardiovascular events.”

383
Episode

Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks

Dec 18, 2020

“It is the primary risk factor for many chronic diseases in humans, including cancer, Alzheimer's disease, and cardiovascular disease. But people age at different rates – an ostensibly random (and unjust) phenomenon observed across sexes, ethnic groups, and races.”

384
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Omega-3 fatty acids

Jul 20, 2026

“In particular, participants exhibited higher levels of glutathione peroxidase, an enzyme that protects against oxidative stress. However, biomarkers among participants who took the placebo were associated with inflammation and cardiovascular disease.”

385
Science Digest

Higher bedroom temperatures are associated with lower heart rate variability and higher heart rate during sleep.

Feb 20, 2026

“To address this gap, researchers tracked older adults in their own homes across summer, pairing bedroom temperature with wearable measures of cardiovascular strain during sleep. Researchers monitored 47 community-dwelling adults aged 65 years and older in southeast Queensland, Australia, from December 2024 to March 2025.”

386
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Exercise Intensity

Aug 3, 2026

“On the other hand, there was no association between physical activity volume and cardiovascular disease mortality—doing more did not seem to provide a benefit. Exercise Volume and Intensity Graphic Longer activity bouts are beneficial The importance of intensity for mortality reduction has been established.”

387
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Coffee

Oct 5, 2026

“Despite historical misconceptions, consistent evidence now confirms that coffee significantly enhances cardiovascular health. Regular coffee drinkers have a notably lower risk of cardiovascular diseases, including heart attacks and strokes—around a 10–15% risk reduction is observed for individuals consuming 2–3 cups per day.”

389
Science Digest

Microplastics were identified in 80 percent of surgically removed blood clots, potentially elevating the risk and severity of heart attacks, strokes, and respiratory issues.

Aug 1, 2026

“They have also been detected throughout the human body, including the sputum, lungs, heart, liver, blood, endometrium, testis, amniotic fluid, and placenta. Recent research found that microplastics in human arterial plaques increase the risk for cardiovascular disease-related events nearly fivefold.”

390
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Creatine and Cardioprotection

Jun 6, 2025

“Creatine may also help reduce inflammation and homocysteine, both of which are linked to cardiovascular disease development. It's important to note that while these mechanisms are supported by in vitro and in vivo studies, there is a lack of clinical trials in humans specifically examining the impact of creatine on vascular health.”

Results 381–390 of 966