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Found 1,799 matches across the FoundMyFitness library.

1,799 results
402
Science Digest

Menopausal hormone therapy accelerates tau protein buildup in brain regions linked to Alzheimer's in women over 70, potentially contributing to their higher vulnerability to the disease.

Oct 7, 2026

“The study involved 146 cognitively healthy women between the ages of 51 and 89. Researchers used brain scans to measure the accumulation of amyloid-beta and tau proteins in the women's brains and gathered information about their menopausal hormone usage.”

404
Science Digest

Fish oil supplementation for 5 years prevented brain atrophy in hippocampus & maintained function in the elderly.

May 10, 2016

“FTA: > Regular use of fish oil supplements (FOS) was associated with a significant reduction in cognitive decline and brain atrophy in older adults, a study has found. The study examined the relationship between FOS use during the Alzheimer's Disease Neuroimaging Initiative and indicators of cognitive decline.”

406
Aliquot Premium

Aliquot #137: How to Optimize Iron without Causing Overload

Oct 24, 2025

“In this Aliquot, I'll explore how to recognize and address iron deficiency, the unique challenges of iron overload in aging, the ways alcohol may influence brain iron, and how infants tightly regulate iron as a built-in defense against infection.”

407
Science Digest

Dying neurons send a signal to stem cells to grow new neurons. If they can find the signal we may be able to hack the aging brain.

May 10, 2016

“FTA: > Using a songbird as a model, scientists have described a brain pathway that replaces cells that have been lost naturally and not because of injury. If scientists can further tap into the process, it might lead to ways to encourage replacement of cells in human brains that have lost neurons naturally because of aging or Alzheimer's disease.”

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