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Found 1,234 matches across the FoundMyFitness library.

1,234 results
441
Science Digest

Animal-based low-carbohydrate diets increase the risk of high uric acid levels by 41%, especially in people with overweight, while plant-based low-carb diets show no similar risk.

Jul 24, 2025

“Although low-carbohydrate diets are often popular for weight loss and metabolic health, their usual focus on protein and fat—especially from animal sources—may lead to hyperuricemia, a condition characterized by increased uric acid levels.”

447
Topic
Topic

FOXO

Jul 15, 2026

“However, it switches off the transcription of POMC, a hormone that decreases appetite, suggesting that hypothalamic FOXO is an important regulator of food intake and energy balance. FOXO proteins influence metabolism FOXO proteins influence various aspects of metabolism that may have health effects in humans.”

448
Topic
Topic

Rapamycin

Jul 27, 2026

“It responds to growth factors, nutrient availability, and energy status, ensuring the cell has the necessary resources to build new proteins. During the post-exercise recovery period, mTORC1 ramps up the production of proteins needed for muscle repair and growth.”

449
Science Digest

Eating processed meat increases risk for dementia, but eating unprocessed meat might be protective.

Jul 28, 2021

“High levels of protein and iron in unprocessed red meat may partially explain the link between unprocessed meat intake and lower risk of dementia. Adequate protein intake has been linked with lower dementia risk in older adults, and iron is necessary for many aspect of brain health, including the production of neurotransmitters and myelin.”

Results 441–450 of 1,234