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Found 71 matches across the FoundMyFitness library.

71 results
43
Clip

What is the best way to store broccoli sprouts? | Jed Fahey

Dec 4, 2020

“When broccoli sprouts are two to three days old, they should be stored in the refrigerator to slow their growth and to prevent the growth of any bacteria that might be on the young plants. Large batches of sprouts can be frozen and stored for up to one month for the best quality. In this clip, Dr. Jed Fahey describes the best way to store broccoli sprouts.”

48
Aliquot Premium

Aliquot #10: Unconventional effects of sulforaphane on human health: Part I

Nov 10, 2020

“Sulforaphane, an isothiocyanate compound derived from broccoli sprouts and certain cruciferous vegetables, exerts a wide range of beneficial effects in humans. Some of these effects are mediated by increased glutathione, one of the body's most potent antioxidants, to promote brain health.”

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