Search could not finish. Try again.
Found 90 matches across the FoundMyFitness library.
“Many other factors influence semen quality, including age, lifestyle factors (such as smoking, excess alcohol consumption, and poor sleep quality), and environmental exposure (such as air pollution, extreme temperatures, and microplastic exposure).”
“These findings suggest that polystyrene nanoparticles alter breast milk protein structures and functions, potentially driving nutritional deficiencies and neurological damage. Read full publication. Coming soon: a comprehensive overview article on microplastics.”
“Still, it highlights the importance of careful choice and use of everyday products to reduce exposure to potentially harmful chemicals. To learn more about everyday sources of invisible pollutants and practical ways to reduce exposure, listen to my episode on microplastics.”
“In this clip, I share practical tips for reducing everyday exposure to microplastics and plastic-related chemicals. A separate 2026 analysis helps explain why personal-care substitutions based only on disclosed ingredients may not reduce every exposure.”
“Then, they examined the animals' gut tissue, analyzed changes in their gut microbiota, and evaluated changes in extracellular vesicles—tiny membrane-bound structures released by gut cells and bacteria that facilitate intercellular communication.”
“A new study asked whether apheresis could lower circulating microplastics and per- and polyfluoroalkyl substances (PFAS), often called "forever chemicals." Adults already scheduled for medically indicated apheresis provided blood samples immediately before and after treatment.”
Episode
“His suggestion? Investing in an affordable air filter for your home can be a good first step to reducing one's exposure. And (obviously) avoid smoking, take precautions to limit your microplastic exposure, and prioritize healthy sleep.”
Q&A
Dr. Rhonda Patrick discusses microdosing nicotine, GlyNac benefits, intermittent fasting and hair loss, and cold & flu relief.
Q&A
Dr. Rhonda Patrick discusses organic produce, fasting-mimicking diets, sleep, sauna, sunscreens, red light therapy, reverse osmosis water, and fiber.
Q&A
Dr. Rhonda Patrick discusses glucosamine and Alzheimer's, blood flow restriction, beta-glucan fiber, creatine, collagen, red light therapy, and curcumin.
Results 51–60 of 90
Premium Members received this study with Rhonda’s practical commentary and 8+ other hand-picked papers. Get the Science Digest delivered every other week.
Every other week our Premium Members receive deep dives like this alongside Rhonda's commentary and 8+ other hand-picked papers.