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1,014 results

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Inflammation spans many systems; choose the path closest to your question.

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61
Science Digest

Compounds in e-cigarettes trigger inflammation, promoting a leaky gut.

Jan 29, 2022

“They also found that e-cigarette vapor altered expression of genes involved in the cellular response to stress, infection, and inflammation. These findings demonstrate that commonly used substances present in e-cigarettes promote leaky gut and drive inflammation and provide insights into the long-term health effects of e-cigarettes.”

62
Science Digest

A ketogenic diet improves immunity and reduces excessive inflammation.

May 17, 2022

“CD4+ and CD8+ T cells exposed to the highest concentration of beta-hydroxybutyrate (10 millimolar), comparable to the maximum circulating level in humans, produced more cytokines used to fight infection. Regulatory T cells, which prevent autoimmunity and excessive inflammation, also increased their activity, including the mitochondrial metabolism of ketones.”

66
Science Digest

Anthocyanins, potent antioxidants in berries, boost cognitive function in people at higher risk of dementia, particularly those with high inflammation.

Feb 20, 2025

“Interestingly, participants in the high-inflammation group had higher body mass indexes, greater diabetes prevalence, and lower HDL ("good") cholesterol levels. These findings suggest that anthocyanins improve cognitive function among people with high inflammation.”

69
Science Digest

Chronic, low-level activation of inflammation accelerated aging and shortened lifespan by 30% in mice.

Sep 18, 2016

“These data are in line with a recent study in exceptionally old populations (from 90-110+ years old) that identified low inflammation was the only predictor of survival and cognitive function (aside from age itself). In my opinion, this implies that we should try and attempt to mitigate inflammation in order to live a long and healthy life.”

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