Related Episodes for Lactobacillus reuteri

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How gut microbiome is affected by circadian rhythm and sleep deprivation | Matthew Walker

Jul 12, 2019

“The gut-brain axis, the bidirectional signaling pathway between the gastrointestinal tract and the nervous system, modulates the body's stress response. A key player in this pathway is the gut microbiome, the collection of genomes of the microorganisms that exist in the gastrointestinal tract.”

sleep microbiome circadian rhythm anxiety

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Smoothie #2: Prebiotics, Phytochemicals, "Anti-Nutrients" & Hydrolyzed Collagen

May 31, 2016

“While Dr. Rhonda Patrick’s first video focused primarily on the micronutrients found in the various fruits and vegetables she put in her smoothie, this one, in addition to offering some modest changes on the recipe, instead focuses on the beneficial “hormetic” compounds that are NOT micronutrients.”

diet brain gut aging

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Importance of myrosinase in supplements for the conversion of glucoraphanin to sulforaphane | Jed Fahey

Jan 26, 2020

“The inclusion of active myrosinase is critical in clinical trials because although myrosinase-producing gut bacteria can convert unhydrolyzed glucosinolates to their cognate isothiocyanates, the conversion rate is highly variable and subject to interindividual differences in gut bacteria populations.”

sulforaphane nutrition microbiome nrf2

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Genetics and microbiome affect individualized responses to a variety of foods | Elissa Epel

Jun 25, 2019

“What might be a surprise is that the body's response to carbohydrate and other components of the diet is highly personal – influenced by not only a person's metabolic profile, but also their gut microbiome.”

diet nutrition microbiome genetics

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