Ranked by shared topics, with one result from each original episode.
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“The Endocrine Society recommends aiming for testosterone concentrations in the mid-normal range while choosing an approved formulation based on patient preference, pharmacokinetics, formulation-specific effects, treatment burden, and cost.”
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“Research in trained cyclists found that daily heart rate variability tracked training load and perceived exertion during an overload period, then returned toward baseline during recovery, supporting its use as a sensitive signal when interpreted against an individual's normal range.”
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“Elevated biomarkers of inflammation, which are commonly observed in people who have depression, chronically activate the body's inflammatory response system, promoting the development of depressive symptoms and inducing changes in brain and neuroendocrine function.”
Episode
Jim Kean is the CEO of National Pro Grid League (NPGL) and founder of WellnessFX.
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“Dr. Patrick also discusses glucose, HbA1c, fasting insulin, kidney and electrolyte markers, hs-CRP, fibrinogen, thyroid tests, CBC, vitamin D, sex hormones, IGF-1, and the Omega-3 Index.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick discusses GLP-1 agonists, alpha-lipoic acid, ubiquinone vs. ubiquinol, calcium needs, and liquid biopsy cancer screening.
Q&A
Dr. Rhonda Patrick covers lithium microdosing, reducing homocysteine, aluminum's link to cancer, and beta-alanine and alpha-lipoic acid supplements.
Q&A
Dr. Rhonda Patrick discusses fragmented sleep, lipid biomarkers including ApoB and LP(a), coffee makers and bean quality, and choline supplementation.
Episode
“In this video, Dr. Rhonda Patrick interviews Dr. Terry Wahls about how she reversed her secondary-progressive multiple sclerosis with a micronutrient-dense diet and Paleo principles.”