• Episodes
  • Topics
  • AMA
  • Science Digest
  • The Aliquot
  • Genetics
Sign in Become a member
Search
Back to episode

FoundMyFitness library

Related Episodes for COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More

Ranked by shared topics, with one result from each original episode.

151
Clip
Clip

APOE4 gene and associated risk for Alzheimer's disease | Dale Bredesen

Jul 12, 2019

“Approximately 25 percent of people in the United States – roughly 75 million people – carry a genetic variant of this lipoprotein called APOE4, which is associated with higher circulating levels of LDL cholesterol and an increased risk for Alzheimer's disease.”

alzheimer's brain metabolism inflammation
Watch clip
152
Clip
Clip

Artificial sweeteners and emulsifiers may affect people differently: differences in gut bacteria

Feb 21, 2022

“Microbial responses to individual components of a person's diet may influence host health. Food ingredients, such as artificial sweeteners and dietary emulsifiers, are typically thought to be inert, however, recent evidence suggests they impact gut microbes, ultimately influencing human health.”

microbiome diet obesity
Watch clip
153
Clip
Clip

Why AG1 Is Better Understood as a Drinkable Multivitamin

May 7, 2024

“However, she considers the amounts in its proprietary superfood, extract, and probiotic blends too small to justify expecting the broader benefits implied by those categories. She presents this as her assessment of the product label.”

supplements nutrition diet micronutrients
Watch clip
154
Clip
Clip

How Sleep, Diet, Exercise, and Mental Health Fit a Longevity Routine

Dec 27, 2023

“He reserves melatonin and phosphatidylserine for jet lag. He presents these as his personal practices. Dr. Attia also reports drinking anywhere from zero to seven or eight alcoholic drinks per week, no more than two in a day and usually with dinner.”

mental health exercise diet sleep
Watch clip
155
Clip
Clip

Autophagy and cancer: a crucial role in immunosurveillance and chemotherapeutic treatment

Jul 15, 2019

“Activation of this important system of immunosurveillance is a predictor of the long-term efficacy of chemotherapy and may help to explain the complex relationship of autophagy with cancer, wherein the initial suppression of autophagy may help prevent attracting undue attention from the immune system, but may later facilitate ongoing transformation.”

autophagy cancer immune system
Watch clip
156
Episode
Episode

Axel Montagne, Ph.D. on Blood-Brain Barrier Dysfunction in Alzheimer’s Disease and Dementia

Feb 27, 2023

“- Axel Montagne, Ph.D. While we await potential breakthroughs in targeting elements of the neurovascular unit in the blood-brain barrier directly with stem cell therapeutics, gene therapies, and other cutting-edge techniques, there are things we can do now to better support vascular health and thereby help maintain the integrity of the blood-brain barrier.”

dementia brain omega-3 memory
Play episode
157
Episode
Episode

Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

Jul 14, 2025

“For instance, while the U.S. has high obesity rates, its rates of type 2 diabetes remain modest compared to countries like Singapore, India, and many Middle Eastern nations—populations that, on average, tend to have "fatter fat cells" and therefore develop metabolic complications at lower body mass indices (BMIs).”

insulin resistance insulin blood sugar diabetes
Play episode
158
Clip
Clip

Beneficial microbes are transferred to the baby while breastfeeding | The Biology of Breast Milk

Apr 3, 2022

“Breast milk contains a diverse and highly complex community of microbes that come from a variety of sources. Exposure to this community may contribute to the differences observed in gut microbial populations between breastfed and formula-fed infants. In this clip, Dr. Rhonda Patrick describes the unique community of microbes present in human breast milk.”

breast milk brain microbiome development
Watch clip
159
Clip
Clip

Benefits of 1-on-1 therapy & group dynamics in exercise for Parkinson's patients | Giselle Petzinger

Oct 28, 2020

“Practicing the skills they acquire with resources available in the community — a personal trainer or a group class will allow them to reap the benefits of exercise. People are encouraged to try a variety of activities, which can improve their enjoyment and compliance.”

parkinson's exercise brain
Watch clip
160
Clip
Clip

Are the benefits of exercise and fasting additive? | Dr. Mark Mattson

Apr 2, 2022

“Another study suggests that intermittent fasting combined with exercise training increased serum ketone levels, increased the number of mitochondria in muscle cells, and improved endurance. In this clip, Dr. Mark Mattson describes how fasting and exercise work together to promote brain health.”

fasting exercise brain diabetes
Watch clip
Load more related episodes

Explore More

  • Home
  • Episodes
  • Membership
  • The Aliquot
  • About
  • Healthspan Gear
  • Genetics

Our Mission

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology. Learn more about Dr. Rhonda Patrick.

Questions?

Send us a message here

Search

Follow us here

  • Instagram
  • Twitter
  • Facebook

Watch and listen

  • YouTube
  • Apple Podcasts
  • Spotify
This site is protected by reCAPTCHA and is subject to the Google Privacy Policy and Terms of Service, as well as our own Privacy Policy and Terms of Service.