Episodes

Buffering the Negative Effects of Chronic Stress with Meditation

Posted on September 25th 2015 (over 8 years)

Rhonda explains chronic stress's impact on brain, gut, immune system, and aging. Meditation buffers and improves cognitive and biological aging.

Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging

Posted on August 13th 2015 (over 8 years)

Dr. Aubrey de Grey discusses technologies that can repair the various types of damage that occur during the aging process.

Tim Ferriss on Biomarkers, Ketosis, Microbiome, and Lyme Disease

Posted on July 21st 2015 (over 8 years)

Tim Ferriss discusses ketosis, the gut microbiome, and monitoring biomarkers to promote performance.

Jim Kean Talks Biomarkers, Building a Spectator Sport

Posted on July 4th 2015 (over 8 years)

Jim Kean is the CEO of National Pro Grid League (NPGL) and founder of WellnessFX.

How Sauna Use May Boost Longevity

Posted on April 28th 2015 (almost 9 years)

In this video, Dr. Rhonda Patrick summarizes a recent study that found that frequency of sauna use was associated with increased decreased risk of death. Using the sauna 2-3 times per week was associated with 24% lower all-cause mortality and 4-7 times per ...

Personalize Your Nutrition Based On Genetics

Posted on March 23rd 2015 (about 9 years)

This video breaks down, point-by-point what gene polymorphisms you might look at, and how they relate to very specific micronutrients.

DEBUNKED: 2/3rds of Cancer "Just Bad Luck"

Posted on February 12th 2015 (about 9 years)

Is cancer just bad luck? To some degree, yes... but there's also a very, very large environmental and lifestyle component.

Bruce Ames on Triage Theory, Longevity Vitamins & Micronutrients

Posted on February 12th 2015 (about 9 years)

Dr. Bruce Ames discusses his triage theory, which he proposes that the body has developed a rationing response to shortages of micronutrients (vitamins and minerals) throughout evolution.

Dr. Frans Kuypers on Placenta as a Source of Bankable Stem Cells

Posted on December 17th 2014 (over 9 years)

Dr. Frans Kuypers discusses his technique to retrieve pluripotent stem cells from placental tissue.

Dr. George Brooks on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury, & More

Posted on December 3rd 2014 (over 9 years)

Dr. George Brooks discusses the metabolic pathway known as the “lactate shuttle" and its role in the recovery from traumatic brain injury.

Joe Rogan Experience #568 - Dr. Rhonda Patrick

Posted on October 27th 2014 (over 9 years)

Dr. Rhonda Patrick makes her third appearance on the Joe Rogan Experience.

The Phospholipid Brain-DHA Advantage

Posted on September 29th 2014 (over 9 years)

There may be something special about sources of omega-3 that are richer in the phosphatidylcholine form of DHA.

Do Antioxidants Cause Cancer?

Posted on August 5th 2014 (over 9 years)

Dr. Rhonda Patrick explains what antioxidants are, why they are important, and how they prevent DNA damage, a well-known cancer initiator.

Dr. Terry Wahls Discusses Her Multiple Sclerosis Protocol

Posted on July 22nd 2014 (over 9 years)

Dr. Terry Wahls discusses the nutrition protocol she used to reverse her secondary-progressive multiple sclerosis.

3 Mechanisms for Magnesium Deficiency

Posted on May 16th 2014 (almost 10 years)

Decreased consumption of chlorophyll containing vegetables, decreased absorption, and increased excretion is largely the primary reasons why apprximately 45% of US population is deficient in magnesium.

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