Episodes

Rich Roll on Self-Transformation, Environmental Impact of Food, and the Plant-Based Diet

Posted on January 24th 2016 (almost 8 years)

Rich Roll shares his thoughts on self-transformation, the environmental impact of food, and the benefits of eating a plant-based diet.

Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Seasonal Eating, and More

Posted on January 3rd 2016 (almost 8 years)

Dr. Darya Rose & husband Kevin Rose discuss the benefits of meditation, seasonal eating, and more.

Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof

Posted on January 3rd 2016 (almost 8 years)

Dr. Pierre Capel discusses cold stress, Wim Hof, genetic modification, and cancer immunotherapy.

Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response

Posted on January 3rd 2016 (almost 8 years)

Wim Hof discusses his unique breathing technique and how it helps him withstand cold stress.

PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands

Posted on January 3rd 2016 (almost 8 years)

Dr. Patrick's keynote lecture at MBOG Congres 2015 in the Netherlands covers micronutrient inadequacy and Dr. Bruce Ames' triage theory.

Sauna Use and Building Resilience to Stress with Dr. Rhonda Patrick

Posted on January 3rd 2016 (almost 8 years)

This episode is a presentation Dr. Rhonda Patrick delivered at the Biohacker Summit in Helsinki, Finland in 2016.

How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg

Posted on January 3rd 2016 (almost 8 years)

Drs. Erica and Justin Sonnenburg both research the interaction between diet and the trillions of bacteria in the gut.

Dr. Ronald Krauss on LDL Cholesterol, Particle Size, Heart Disease & Atherogenic Dyslipidemia

Posted on January 3rd 2016 (almost 8 years)

Dr. Ronald Krauss discusses the role that LDL cholesterol plays in heart disease, dyslipidemia, and atherosclerosis.

Buffering the Negative Effects of Chronic Stress with Meditation

Posted on September 25th 2015 (about 8 years)

Rhonda explains chronic stress's impact on brain, gut, immune system, and aging. Meditation buffers and improves cognitive and biological aging.

Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging

Posted on August 13th 2015 (over 8 years)

Dr. Aubrey de Grey discusses technologies that can repair the various types of damage that occur during the aging process.

Tim Ferriss on Biomarkers, Ketosis, Microbiome, and Lyme Disease

Posted on July 21st 2015 (over 8 years)

Tim Ferriss discusses ketosis, the gut microbiome, and monitoring biomarkers to promote performance.

Jim Kean Talks Biomarkers, Building a Spectator Sport

Posted on July 4th 2015 (over 8 years)

Jim Kean is the CEO of National Pro Grid League (NPGL) and founder of WellnessFX.

How Sauna Use May Boost Longevity

Posted on April 28th 2015 (over 8 years)

In this video, Dr. Rhonda Patrick summarizes a recent study that found that frequency of sauna use was associated with increased decreased risk of death. Using the sauna 2-3 times per week was associated with 24% lower all-cause mortality and 4-7 times per ...

Personalize Your Nutrition Based On Genetics

Posted on March 23rd 2015 (over 8 years)

This video breaks down, point-by-point what gene polymorphisms you might look at, and how they relate to very specific micronutrients.

DEBUNKED: 2/3rds of Cancer "Just Bad Luck"

Posted on February 12th 2015 (almost 9 years)

Is cancer just bad luck? To some degree, yes... but there's also a very, very large environmental and lifestyle component.

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