Dr. Charles Raison discusses the role inflammation plays in the development of depression in response to illness and stress.

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Dr. Rhonda Patrick makes her seventh appearance on the Joe Rogan Experience.

Dr. Eric M. Verdin discusses the roles of the ketogenic diet, beta-hydroxybutyrate, HDAC inhibitors, NAD+, and more in the context of aging.

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Several associative studies that have found a link between saturated fat and heart disease... should we be concerned?

This is a video on how to plausibly increase the sulforaphane created from the glucoraphanin in your broccoli sprouts by up to 3.5-fold.

Nutrigenomics examines how genetic variation influences micronutrient absorption and metabolism, and the biological consequences of these interactions.

In this video Dr. Rhonda Patrick shares her recipe for low-carb lemon tart and demonstrates how to make it.

Dan Pardi: Ph.D. candidate studying sleep neurobiology at Stanford and University of Leiden, co-founder of Dan’s Plan online wellness company.

Dr. Rhonda Patrick discusses caloric restriction and longevity, B vitamins, cognitive stimulation, exercise-driven neurogenesis, and vitamin D's role in aging.

Dr. Satchin Panda discusses the practical aspects of implementing fasting, time-restricted eating, shift work strategies, and more.

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Dr. Guido Kroemer discusses immunology, cancer biology, calorie-restriction mimetics, aging, and autophagy.

Dr. Jari Laukkanen discusses the role of heat stress in the prevention of cardiovascular & Alzheimer’s disease.