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Related Episodes for Using myCircadianClock to contribute your fasting data to research | Satchin Panda

Ranked by shared topics, with one result from each original episode.

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Does omega-3 reduce muscle loss from cancer? | Dr. Chris McGlory

Jul 3, 2023

“Emerging evidence suggests that omega-3 fatty acids, especially EPA, might help mitigate muscle loss in cancer patients and could potentially protect against the detrimental effects of chemotherapy on muscle.”

omega-3 cancer aging inflammation
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132
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PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands

Jan 3, 2016

“Dr. Bruce Ames' Triage Theory Dr. Ames proposed that the body does a strategic rationing so that those proteins and enzymes in the body which are essential for short-term survival get their share of vitamins and minerals at the expense of other proteins and enzymes that are essential for long-term survival.”

nutrition vitamin d diet obesity
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Genetics and microbiome affect individualized responses to a variety of foods | Elissa Epel

Jun 25, 2019

“What might be a surprise is that the body's response to carbohydrate and other components of the diet is highly personal – influenced by not only a person's metabolic profile, but also their gut microbiome.”

diet nutrition microbiome genetics
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How Protein Dose and Timing Shape Muscle Protein Synthesis

Jul 30, 2024

“Hospitalization and an overnight fast can create long periods without amino acids, especially when breakfast is low in protein, so a protein-rich breakfast creates an early opportunity to stimulate muscle protein synthesis.”

protein exercise sleep muscle
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135
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Q&A #10: COVID-19 Immunity—Vitamin D, Vitamin C, Cytokine Storms, & Sauna

Apr 4, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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136
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Q&A #16: Why Rhonda Limits Whole Grains—Glucose, Gluten, & Arsenic

Oct 3, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda vitamin d brain microbiome
137
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Q&A #18: How to Test Blood Lipids—and Which Magnesium Form Is Best?

Dec 5, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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138
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Q&A #19: Rhonda’s Time-Restricted Eating Window—Inflammation & Longer Fasts

Jan 9, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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139
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Q&A #20: Rhonda’s 2021 Supplement Routine—Omega-3 Dosing, Brands, & Safety

Feb 6, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #21: Fermented Foods and Gut Health—Yogurt, Natto, Kimchi, & Kombucha

Mar 6, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda exercise gut microbiome
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