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Aliquot #54: Dietary and environmental factors that may impact autoimmune diseases
Autoimmune diseases such as type 1 diabetes, rheumatoid arthritis, and multiple sclerosis occur when the immune system mistakes the body's own proteins for t...
Aliquot #55: Dietary strategies to improve symptoms of autoimmune disorders such as multiple sclerosis
“Multiple sclerosis (MS) is an autoimmune neurodegenerative disorder that destroys myelin, the insulating layer that surrounds neurons. The causes of MS are complex and may arise from both genetic and environmental factors, including nutritional deficiencies.”
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Fasting and Fasting Mimicking Diet for treatment of autoimmune diseases | Valter Longo
“During shorter fasts, the body does not break down cellular components because digestion is still ongoing and glycogen (a storage form of carbohydrate) is still available. The characteristic cycle of targeted destruction and renewal has been shown in multiple sclerosis patients and animal models to temporarily reduce total white blood cell levels.”
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Fasting mimicking diet treatment for multiple sclerosis (remyelinating axons & halting autoimmunity)
“Evidence continues to emerge that illustrates that the fasting-mimicking diet, particularly its ability to cause immune cell turnover, may provide beneficial effects in the treatment of auto-immune diseases such as multiple sclerosis.”
Episode
Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD
“This characteristic cycle of targeted destruction and renewal that accompanies periodic fasting through the fasting-mimicking diet or FMD holds the greatest promise for diseases of autoimmunity, particularly multiple sclerosis.”
Q&A
Q&A #62: Vitamin D for Autoimmune Disease—and Is Smoked Salmon Carcinogenic?
Dr. Rhonda Patrick discusses if smoked salmon is carcinogenic, high-dose melatonin, creatine on workout vs. non-workout days, and the Neurocode brain scan.
Q&A
Q&A #46: Thyroid Health in Women—Screening, Autoimmunity, & Nutrition
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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Early exposure to bacteria protects against autoimmune diseases in children
“Studies indicate that exposure to diverse microorganisms from soil or pet dander before the first year of life may decrease allergies and asthma in children. In this clip, Dr. Rhonda Patrick explains how allergens in the environment may shape the immune system during early life.”
Thymic involution
“Role of T cells in cancer, autoimmunity, and fighting infection The thymus is a lymphoid organ located behind the sternum and near the heart. Its primary purpose is to produce mature T cells, a type of white blood cell involved in allergies, autoimmunity, and immunity against pathogens.”
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