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Found 400 matches across the FoundMyFitness library.

400 results
94
Episode

Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia

Mar 19, 2018

“The role bright light therapy may have in the amelioration of a variety of depressive disorders and how our modern relationships with screens that increase our light at night and office environments that reduce our light during the day may disrupt our natural biological rhythms to our detriment.”

98
Science Digest

Got leg strength? Muscle power linked to increased brain volume 10 years later & less brain aging in over 300 twins.

Nov 15, 2015

“This study (on 150 twin pairs) showed that the link between leg power and brain aging were not explained by genetics or shared environment. Additionally, other developmental, lifestyle and health measures indicated that reverse causation is not likely, and the effect is not likely to be mediated through frailty (as measured by telomere length), or disease.”

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