Search results for polyunsaturated fat

“Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex. Body Fat Distribution, Incident Cardiovascular Disease, Cancer, and All-Cause Mortality. Effect of Colonoscopy Screening on Risks of Colorectal Cancer and Related Death.”

“Study. 01:43:00 - High animal protein intake was only positively associated with cardiovascular mortality among individuals with at least one unhealthy lifestyle risk factor, such as obesity or sedentary lifestyle. Study.”

“While both can be useful (depending on context), they have different implications: much like a person's glucose may fluctuate throughout the day, standard lab measures of omega-3 rely on plasma, biasing them to the content of a recent meal.”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“00:29:20 - Organs shrink during fasting and then regrow after refeeding. Study. 00:29:45 - Fasting stresses healthy cells so they increase their stress-response pathways, including heat shock proteins, antioxidant production, and anti-inflammatory.”

“02:10:00 - High levels of water-soluble vitamins such as B and C pose little risk of toxicity because the excess is excreted; however, high levels of fat soluble vitamins such as vitamins A and D pose greater risks.”