Search results for reproductive health

“Once you reach three to seven drinks per week, you might not be shortening your lifespan, but Dr. Huberman thinks there will be adverse health effects, some of which are indirect consequences of alcohol’s effect on the gut microbiome and sleep.”

“By attaching to histones, it changes how DNA is packaged, making fat metabolism genes more active. This epigenetic mechanism, meaning a change in gene activity without altering DNA itself, appears to help the body burn more fat and improve metabolic health.”

“Semaglutide may help preserve tissue function as animals age by supporting this cellular upkeep, rather than simply reducing body weight. Comparable reductions in body weight achieved with semaglutide or reduced access to food did not produce the same health benefits.”

“To address this uncertainty, researchers analyzed health data from the UK Biobank. The study included adults aged 40 to 69 who did not have AFib at baseline. 261,108 participants had blood tests measuring omega-3 levels, and 466,169 reported whether they used fish oil supplements.”

“The health of the blood vessels that comprise the blood-brain barrier may be one of the most critical and early pathological features of Alzheimer's disease and other dementias. Learn more about cerebral small vessel disease in our overview article.”

“00:30:44 - In the context of aging, how the fasting mimicking diet has been shown to “reset” metabolism, driving down biomarkers associated with poor metabolic health, inflammation, and cardiovascular health.”

“Dr. Rhonda Patrick spent many months researching and learning about the myriad factors that would influence her child's development, and she has continued to do so as her son has grown – and as new research has become available.”

“Through these time-dependent interactions, our gut microbiome can independently impact our metabolic health or our propensity to develop disease." - Eran Elinav, MD, PhD. But the discovery that the timing of our food intake influences the gut microbes left Dr. Elinav and his colleagues nonplussed.”

Dr. Rhonda Patrick discusses how coffee compounds, dose, and brewing method relate to mortality and cardiometabolic health.

“Regulating the amount of light in our environment is crucial for a good night's sleep and a good mood the next day. Habits such as using blue light-emitting electronics close to bedtime can reduce melatonin production by as much as 20 percent, impairing sleep.”