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Found 312 matches across the FoundMyFitness library.

312 results
131
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Aliquot #49: New Year's Resolutions: Living healthier and longer, Part I

Jan 18, 2022

“The arrival of a new year is a great opportunity to make health-focused resolutions – promises to ourselves that we're going to live better, healthier, and (hopefully) longer. We all age at different rates, however, so our chronological age – the number of years we've lived – often differs from our biological age.”

134
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Aliquot #19: Fasting as a tool for fighting cancer

Feb 3, 2021

“As for this last point in particular, but also all conversations surrounding severe life-altering diagnosis like cancer, these clips are not meant to serve as a substitute for medical advice.”

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